- Through her own nutrition and yoga business, Autumn has spent 5 years working with graduate students and teachers, local businesses, yoga studios, public and private schools, and individuals to spread nutrition knowledge and yoga practice for New Yorkers aged 4 to 84.
- Autumn has published in the Journal of Nutrition Education and Behavior on the Intuitive Eating and Health at Every Size approach to nutrition, as well as for a wide range of nutritional practices in the city.
- Fall’s first career was in social justice and food sustainability, where she spent much of her time helping students start food recovery and donation programs and speaking at conferences, events and classrooms across the country, as well as creating and revamping employee training.
Autumn has a wide range of experiences in the world of food and wellness. She spent three years working in the area of ââfood justice and sustainability for the Food Recovery Network and the Bon Appetit Management Company before turning to nutrition and yoga. Autumn started her own private nutrition and yoga practice, where she explored a wide range of opportunities – from teaching cookery and nutrition to elementary and high school students, to organizing workshops. nutrition for students and employees at work with one-on-one clients on nutritional behavior change. teaching private and group yoga classes. Over the past few years, she has perfected herself in writing, dipping her toes into academic writing and editing, creating original content and editing newsletters, blog posts and websites, and creating her own. own newsletter focused on well-being and self-esteem throughout the pandemic. Last year, she started a private practice, restoring nutrition and yoga, with her friend and colleague Jasmine Hormati, where they help their clients heal their relationship with food and their bodies.
Autumn graduated from American University with a BA in Environmental Studies and went on to earn her Masters in Nutrition and Exercise Physiology from Teachers College at Columbia University. She completed her dietetic internship and clinical training at Teachers College, where she worked with various private practices focused on gastrointestinal health, intuitive eating, and eating disorders, as well as a health center. treatment of eating disorders.
- Dietitian Nutritionist
- Certified Intuitive Eating Advisor
- Registered yoga teacher
- Reiki level 1
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